Weight Loss


Overweight Prevalence

North-American adults are roughly an inch taller than they were in the early 1960s, on average, but nearly 25 pounds heavier, well-documented surveys say.

In 1960-62, the average man weighed 166 pounds. By 1999-2002, the average had reached 191 pounds.

Similarly, the average woman's weight rose from 140 pounds to 164 pounds.




Body Mass Index

Body Mass Index, a scale that takes into account both height and weight, has proved even a more dramatic increase. Average BMI has increased from about 25 to 28 over the last 40-year span.

Anyone with a BMI of 25 and up is considered overweight and those with BMIs of 30 and up are considered obese.

You can calculate your BMI by clicking on Calculate your Body Mass Index




Eating Disorders

Having an Eating Disorder permeates all aspects of each sufferer's life, is caused by a variety of emotional factors and has profound effects on the people suffering and their loved ones.

People affected by Compulsive Overeating have what is characterized as an "addiction" to food, using food and eating as a way to hide from their emotions and to cope with daily stresses and problems in their lives.

Binge Eating sufferers, periodically go on large binges, consuming an unusually large quantity of food in a short period of time, uncontrollably, eating until they are uncomfortably full.

Men and women who live with Bulimia seek out binge and purge episodes because they feel overwhelmed in coping with their emotions or in order to punish themselves for something they feel they should unrealistically blame themselves for.




Integrated Program

Comfort Eating means that foods high in simple carbohydrates such as bread and/or cookies are often used as relaxants without your conscious mind even being aware.

Boredom can be a powerful driver for Compulsive Overeating and eating can satisfy the need the boredom is signaling.

Binge Eating not only damages your chances of losing weight, it can be terrible for your self-esteem, making you feel out of control and down.

You may sometimes feel overwhelmed with the desire to eat food you know is bad for you but the anticipation of the food is irresistible. You know you'll feel guilty and bloated later but right now the food is all that matters.

The dangers of too much sugar in your diet are becoming better known, but many people still struggle with sugar cravings.

Weight loss begins in the mind.

Hypnosis will allow you to access the resources you already have in your subconscious mind and break the habits.

Research and clinical experience have shown that having 4 hypnosis sessions combined with a Homeopathic regimen to boost your slow metabolism, is generally the minimum number needed to achieve maximum results:

- assisting in the elimination of unhealthy eating habits
- promoting the desire to eat healthy foods
- encouraging permanent behavioral modifications